Healthpoints

Healthpoints – The 2 minute bite-sized version of Healthpoint TV. Concise tips and suggestions about health and wellness. Produced by Mills-Peninsula Health Services.
 

 

 

Healthpoints 01- Workout at your desk
Healthpoints 01- Workout at your desk
Healthpoints 02 - Target Heart Rate
Healthpoints 02 - Target Heart Rate
Healthpoints 03 - Intro to Pilates
Healthpoints 03 - Intro to Pilates
Exercise Health tips in 2 minutes.
Healthpoints 04 - Top Calorie Burners
Healthpoints 04 - Top Calorie Burners
Exercise tips in 2 minutes. What exercises burn the most calories?
Healthpoints 05 - Eating to stay young
Healthpoints 05 - Eating to stay young
Healthpoints 06 - Cholesterol
Healthpoints 06 - Cholesterol
Healthpoints 07 - Salt
Healthpoints 07 - Salt
Healthpoints 08 - Eating Out
Healthpoints 08 - Eating Out

Additional videos can be found here.

pentv.tv/healthpoints/